Weigh In record (no journal entry) for 05 June 2023
|
77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 32.55g | Prot: 48.89g | Carbs: 66.29g.
Breakfast: Gurke (mit Schale), Lidl Doppelbrötchen, K-Classic Frischkäsezubereitung Joghurt. Lunch: Putenschnitzel, Birkenhof Möhrengemüse. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|