chrichri733's Journal, 03 Jul 15

Weigh In record (no journal entry) for 03 July 2015
87 kg Lost so far: 13 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:
2084 kcal Fat: 103.63g | Prot: 70.63g | Carbs: 202.04g.   Breakfast: St Michel Madeleines (15g). Lunch: Pêches, Cerises Douces, Häagen-Dazs Cookies & Cream, Daunat Salade Jambon Emmental Crudités. Dinner: Pastèque, Vin Rosé, Claude Léger Feuilleté Jambon Emmental, Pêches, Iller Saucisse Blanche, Baguette, Pizza Maison. Snacks/Other: Fraises, Bjorg Galettes de Maïs. more...
2354 kcal Exercise: Housework - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Sitting - 4 hours, Resting - 13 hours and 5 minutes, Sleeping - 6 hours and 40 minutes. more...
Losing 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chrichri733's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.