Weigh In record (no journal entry) for 04 June 2023
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685 kg
Lost so far: 0 kg.
Still to go: 618 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 58.53g | Prot: 89.05g | Carbs: 179.20g.
Breakfast: Leite (Leite Integral), Frango Desfiado, Padaria Pão Francês, Qualitá Queijo Muçarela. Lunch: Batata Inglesa Assada, Bisteca de Porco Grelhada, Pachá Farofa de Mandioca Bacon, Carioca Feijão Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Pachá Farofa de Mandioca Bacon, Carioca Feijão Cozido. Snacks/Other: 3 Corações Cappuccino Chocomenta, Brigadeiro de Colher. more...
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Gaining 539 kg a Week
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eilaaiana's Weight History
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