Weigh In record (no journal entry) for 03 July 2015
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71.9 kg
Lost so far: 0.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 84.96g | Prot: 50.75g | Carbs: 151.50g.
Breakfast: Weihenstephan Butter, Harry Weizenmischbrot, Gemischter Salat mit Dressing, Salami, Kaffee (Gemahlen), Sojamilch, Banane. Lunch: Maggi Fischfilet Toskana, Gemüsepfanne, Barilla I Pesti Con Basilico e Rucola, Zucchini. Dinner: Harry Weizenmischbrot, Hackfleischsoße, Gemischter Salat mit Dressing. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren, Kaffee (Gemahlen), Sojamilch, Erdbeeren, Kinder Riegel (21g), Eiskugel. more...
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2204 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Antonela505's Weight History
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