Weigh In record (no journal entry) for 03 July 2015
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 25.01g | Prot: 17.98g | Carbs: 77.48g.
Breakfast: Karper Üçgen Peynir, Uno Çok Tahıllı Ekmek, Kırmızı Domates, Zeytin. Lunch: Kepekli Sandviç Ekmeği, Çoban Salatası, Beyaz Peynir. Snacks/Other: Elma. more...
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Losing 1.4 kg a Week
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fozgulec's Weight History
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