Weigh In record (no journal entry) for 04 June 2023
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94.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 62.98g | Prot: 129.46g | Carbs: 183.04g.
Breakfast: Iglo Backrohr Frites, Orangensaft, Garten Krone Rote Rüben Salat, Kartoffelsalat, Hofer Frankfurter, Türkisches Fladenbrot, Banane. Lunch: Bofrost Eierschwammerlgulasch, Nöm Speisetopfen Mager, Milbona Skyr Natur. more...
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Gaining 0.7 kg a Week
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Mete.Kahraman's Weight History
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