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Natik@LOVE
Journal
04 Jun 23
Natik@LOVE's Journal, 04 Jun 23
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Начало🤍
56.2 kg
Lost so far:
3.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2023:
649 kcal
Fat: 43.25g | Prot: 31.72g | Carbs: 34.12g.
Breakfast:
Coffee Like Капучино (300мл).
Lunch:
Дым Дымыч Грудинка Свиная, Огурец (с Кожурой), Болгарский Перец, Яйцо.
Dinner:
Prisma Томат Розовый, Перец Фаршированный Мясом и Рисом.
more...
1552 kcal
Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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Natik@LOVE's Weight History
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