Weigh In record (no journal entry) for 04 June 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 13.18g | Prot: 12.12g | Carbs: 71.70g.
Breakfast: Great Value Fat Free Milk, Kellogg's Rice Krispies (40g), Orange Juice. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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Gaining 2.5 kg a Week
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