Weigh In record (no journal entry) for 04 June 2023
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76.2 kg
Lost so far: 28.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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4101 kcal
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Fat: 213.79g | Prot: 127.00g | Carbs: 434.31g.
Breakfast: Cary's Sugar Free Syrup, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Buttermilk Waffles, Scrambled Egg, Butter. Dinner: Cheesecake Factory Brown Bread, Cheesecake Factory Glamburgers - French Fries, Cheesecake Factory Americana Cheeseburger. Snacks/Other: Cheesecake Factory Linda's Fudge Cake, Reddi-wip Extra Creamy Whipped Cream, Sheetz Vanilla Ice Cream, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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