Weigh In record (no journal entry) for 04 June 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 59.39g | Prot: 130.72g | Carbs: 173.50g.
Breakfast: Hacendado Almendra Natural, HSN Sports Evowhey 2.0, Nestlé Cheerios Avena. Lunch: Aceite de Oliva, Diet Premium Burguer Meat Pechuga Diet, Hacendado Arroz Basmati, Hacendado Arándanos Congelados . Dinner: Salmón, Patata. Snacks/Other: Plátano, Valio Profeel Protein Pudding Caramel, Cerides Corn Flakes . more...
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Losing 0.7 kg a Week
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Polla_dura's Weight History
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