Weigh In record (no journal entry) for 02 July 2015
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48 kg
Lost so far: 6.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 86.76g | Prot: 69.63g | Carbs: 126.09g.
Breakfast: Несквик Конфета, Кофе с Молоком. Lunch: Добрынинский Кондитерский Комбинат Пирожное "Корзиночка Восточная", Кетчуп, Макароны Отварные, Тефтели, Кофе с Молоком. Dinner: Кофе с Молоком, Картошка Печеная, Свиные Ребрышки. more...
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1445 kcal
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Exercise:
Shopping - 20 minutes, Showering - 45 minutes, Desk Work - 6 hours and 30 minutes, Sitting - 2 hours and 35 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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