Weigh In record (no journal entry) for 04 June 2023
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 3.53g | Prot: 5.53g | Carbs: 41.32g.
Breakfast: Sponge Cake , Tea with Milk and Sugar. more...
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Losing 0.2 kg a Week
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