Weigh In record (no journal entry) for 04 June 2023
|
97.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 34.89g | Prot: 40.76g | Carbs: 186.37g.
Breakfast: Hacendado Pan de Molde Integral sin Azúcares Añadidos, Dolce Gusto Café con Leche. Lunch: Hacendado Tortilla de Patata con Cebolla, Pan Blanco. Dinner: DIA Brócolis Ultracongelados, Patata. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlosrealbetis316's Weight History
|