Weigh In record (no journal entry) for 04 June 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 29.48g | Prot: 56.00g | Carbs: 112.26g.
Breakfast: ABC Kopi Susu, Putih Telur Matang, Telur Rebus, Pisang. Lunch: Opor Ayam, Nasi Putih. more...
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Gaining 0.0 kg a Week
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indahsoepardi's Weight History
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