Weigh In record (no journal entry) for 04 June 2023
|
76.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 20.71g | Prot: 35.74g | Carbs: 65.17g.
Breakfast: Ibsa Pimientos Asados en Horno, Bonarea Butifarra Casera, Pan Multicereales, Zanahoria, Tomates Cherry, Cebollas, Apio. Lunch: Coliflor Cocido (Fresco), Huevo Frito, Albaricoques. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jordi porcal's Weight History
|