Weigh In record (no journal entry) for 01 June 2023
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74.8 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 52.30g | Prot: 40.73g | Carbs: 119.68g.
Breakfast: Cappuccino. Lunch: Melon, Abricots, Danone Skyr Nature, Carottes Cuites, Lentilles Cuites. Dinner: Coca-Cola Coca-Cola Light (Canette), Abricots, Avocat. Snacks/Other: Cerises Douces, Café Expresso, Café. more...
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Gaining 0.2 kg a Week
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