Weigh In record (no journal entry) for 31 May 2023
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91.1 kg
Lost so far: 5.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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3571 kcal
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Fat: 63.24g | Prot: 159.55g | Carbs: 405.54g.
Breakfast: Auchan Salade Iceberg, Herta Jambon le Bon Paris (30g), Huile d'Olive, Oeuf Brouillé. Dinner: Leffe Bière Blonde, Auchan Merguez de Volaille, Carrefour Pâtes au Blé Complet, Crevettes, Nouilles Japonaises Soba Cuites. more...
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steady weight
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jonathan boffa's Weight History
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