Weigh In record (no journal entry) for 03 June 2023
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101.9 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 70.81g | Prot: 79.49g | Carbs: 177.99g.
Breakfast: Brunch Brunch Original, Marmeladen und Eingemachtes, Gekochtes Ei, American Sandwich Vollkorn. Lunch: Cucina Parmesan , American Sandwich Vollkorn, Knorr Chili Con Carne. Dinner: Ja! Feine Salzstangen (25g), Himbeeren, K-Bio Agavendicksaft, Milbona Griechischer Joghurt 10%. more...
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Gaining 0.0 kg a Week
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wilra1507's Weight History
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