Weigh In record (no journal entry) for 03 June 2023
|
69 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2192 kcal
|
Fat: 96.76g | Prot: 108.73g | Carbs: 208.00g.
Breakfast: Prealpi Burro Chiarificato, Conad Pane Integrale a Fette. Lunch: Pancetta, Parmigiano Duro, Uovo, Barilla Pasta. Dinner: Haribo Happy Cola, Carte d'Or Gelato Vaniglia , Conad Pane Integrale a Fette, Olio Extra Vergine di Oliva, Salmone. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoscill84's Weight History
|