NonoBdnt's Journal, 03 Jun 23

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Weigh In record (no journal entry) for 03 June 2023

88 kg Lost so far: 26 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:

1827 kcal

Fat: 31.48g | Prot: 52.17g | Carbs: 289.83g. Breakfast: Red Bull Red Bull. Dinner: Huile d'Olive, Oiseaux Célestes Riz Impérial Extra Parfumé, Le Gaulois Filets de Poulet, Piperade basque. Snacks/Other: Punk IPA, Noix, Mogu Mogu Litchi et Nata de Coco, Red Bull Red Bull. more...

2365 kcal

Exercise: Walking (exercise) - 5.5/kph - 47 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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NonoBdnt's Journal, 03 Jun 23

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NonoBdnt's Weight History