Weigh In record (no journal entry) for 03 June 2023
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 91.81g | Prot: 101.30g | Carbs: 208.08g.
Breakfast: Donas Glaseadas con Azúcar o Chocolate, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Tacos de Barbacoa, Consomé de Barbacoa, Coca-Cola Coca-Cola (Botella). more...
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Losing 2.8 kg a Week
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Adrian Román's Weight History
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