Weigh In record (no journal entry) for 03 June 2023
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77.5 kg
Lost so far: 14.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 23.45g | Prot: 71.81g | Carbs: 170.73g.
Lunch: Melancia, Batata-Doce (sem Casca, Cozido, Fervido), Carne de Panela, Arroz Branco (Cozido). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Carne de Panela, Arroz Branco (Cozido), Tapioca de Queijo. Snacks/Other: Laranjas, Mamão. more...
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Losing 0.7 kg a Week
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grazy souza.'s Weight History
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