Weigh In record (no journal entry) for 03 June 2023
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102.1 kg
Lost so far: 10.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 20.00g | Prot: 117.00g | Carbs: 37.00g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Premier Nutrition High Protein Shake - Cinnamon Roll. Lunch: Quest Tortilla Style Protein Chips Ranch. Snacks/Other: Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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Gaining 0.4 kg a Week
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-FWYTYK-'s Weight History
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