Weigh In record (no journal entry) for 03 June 2023
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108.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 59.19g | Prot: 110.15g | Carbs: 175.68g.
Breakfast: Sainsbury's Unsalted Jumbo Peanuts & Raisins. Lunch: Aldi Smoked Back Bacon, Warburtons Thin Plain Bagel. Dinner: Nando's Spicy Rice - Regular, Nando's PERi-Salted Chips - Regular, Nando's Chicken Butterfly. more...
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michaelgeo7's Weight History
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