Weigh In record (no journal entry) for 03 June 2023
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87.4 kg
Lost so far: 14.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 92.87g | Prot: 49.14g | Carbs: 159.25g.
Breakfast: Masło, Chleb Biały, Omlet lub Jajecznica na Szynce lub Bekonie, Masło, Chleb Biały. Snacks/Other: Banan, Milka Bubbly Caramel, Koral Lody w Kubku, ETI Dare Wafer with Cocoa Cream & Peanut Pieces, Belvita Ciastka Zboża + Mleko. more...
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Gaining 0.5 kg a Week
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