Weigh In record (no journal entry) for 02 July 2015
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113.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 46.26g | Prot: 42.63g | Carbs: 179.48g.
Breakfast: Tartine Beurrée, Candia Viva Demi-Écrémé. Dinner: Mâche, Rians Cabécou du Périgord. Snacks/Other: Salade de Fruits, Harry's Brioche. more...
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Losing 2.8 kg a Week
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Smydeeking's Weight History
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