Weigh In record (no journal entry) for 03 June 2023
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 58.24g | Prot: 67.37g | Carbs: 86.81g.
Breakfast: Alpro Soya Minarine, Bruine Boterham, Kaas. Lunch: Lamsbout, McCain Airfryer Kroketten. Dinner: Alpro Soya Minarine, Gesneden Ham (ca. 11% Vet), Bruine Boterham. Snacks/Other: Koekje. more...
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steady weight
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Lilidier's Weight History
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