Weigh In record (no journal entry) for 03 June 2023
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90.8 kg
Lost so far: 4.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 68.70g | Prot: 64.49g | Carbs: 219.57g.
Breakfast: Fraises, Baie de Goji, Myrtilles, Pêches, Quaker Flocons d'avoine (40g), Delisse Fromage Blanc Saveur Vanille 0%, Thé sans Sucre. Lunch: Petit Four. Dinner: Vinaigrette, Auchan Mini Mozzarella, Poivrons, Crevette Cuite ou Grillée, Avocat, Tomates, Concombre (Pelé), Salade Verte. Snacks/Other: Poires. more...
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Losing 0.9 kg a Week
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Adelinetd's Weight History
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