Weigh In record (no journal entry) for 03 June 2023
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75.4 kg
Lost so far: 0.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 58.91g | Prot: 74.76g | Carbs: 173.12g.
Breakfast: Norven Креветка Варена Охолоджена Ціла, Том ям. Lunch: Norven Креветка Варена Охолоджена Ціла, Том ям. Dinner: Селянське Молоко 2,5%, Auchan Пармезан, Тая Локшина. Snacks/Other: Лукас Печенье Зерновое , Селянське Молоко 2,5%. more...
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Losing 0.7 kg a Week
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valeriing's Weight History
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