Weigh In record (no journal entry) for 02 June 2023
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90.3 kg
Lost so far: 12.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 20.49g | Prot: 44.50g | Carbs: 74.79g.
Breakfast: French Vanilla Oatmilk Creamer, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel), Apples, Carrots, Date, Tangerine, Organic Protein & Superfoods, Organic Protein & Superfoods. more...
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Losing 2.5 kg a Week
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