Weigh In record (no journal entry) for 01 June 2023
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64.6 kg
Lost so far: 19.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 25.89g | Prot: 55.56g | Carbs: 157.71g.
Breakfast: Кофе. Lunch: Картофельная Запеканка, Салат из Капусты и Огурца. Dinner: Divella Макароны, Сливочный Сыр, Антон Палыч Сыр Эдам 40%, Burger Heroes Куриная Котлета. Snacks/Other: Торт "Еда Ангелов", Дыня, Burger Heroes Куриная Котлета. more...
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Losing 3.2 kg a Week
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mary_shaw's Weight History
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