Weigh In record (no journal entry) for 02 June 2023
|
71.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 32.09g | Prot: 103.61g | Carbs: 170.54g.
Breakfast: Kaffee. Lunch: Kokosöl Mituso, Erdbeeren, Efko Kirschen Pur, Gewußt Wie Birkenzucker, Billa Kartoffelstärke, Ei, SPAR Österreichischer Magertopfen. Dinner: Cocktailtomaten, Alpengut Kefir, Avocado, Feelgood Bio Tofu Geräuchert , Paprikapulver, Meersalz, Extra Natives Olivenöl, Chef Menü Beilagen-Erdäpfel. Snacks/Other: Birkenstock Quargel. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|