Weigh In record (no journal entry) for 02 June 2023
|
95.6 kg
Lost so far: 11 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 45.93g | Prot: 34.25g | Carbs: 66.92g.
Lunch: Seara Empanado Recheado de Presunto e Queijo, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Nestlé Kit Kat. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|