Weigh In record (no journal entry) for 02 June 2023
|
70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 36.72g | Prot: 93.58g | Carbs: 127.03g.
Breakfast: Yakult Yakult Light, Jumbo Speltbeschuit. Lunch: Weight Care 12-Uurtje Choco Crisp, LU Cracotte, Appel, Jumbo Tartaartje. Dinner: AH Airfryer Ovenfriet, Bonduelle Bloemkoolrijst, Jumbo Tartaartje. Snacks/Other: Beemster Oude Kaas 48+, Huls Gesneden Droge Worst, Milbona Skyr Vanille. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miranda1984b's Weight History
|