Weigh In record (no journal entry) for 02 June 2023
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120.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 35.57g | Prot: 172.24g | Carbs: 171.58g.
Breakfast: Gut & Günstig Haferflocken, Alnatura Gold Leinsamen , DM Bio Amaranth Gepufft, More Nutrition Chunky Flavour Fudge Brownie, Ja! Magerquark, Exquisa Körniger Frischkäse Fitline 0,8%, Lidl Heidelbeeren, Brombeeren. Dinner: Hähnchenbrustfilet, Lauch, Zucchini, Brokkoli, Aldi Paprika, Möhren, Knoblauch, HAK Kichererbsen, REWE Kidney-Bohnen, Gut & Günstig Pfifferlinge, Korrekt Parboiled Reis. Snacks/Other: Layenberger Crunchy Dark Chocolate 3K Protein Bar, Gelatelli Protein Ice Bar Cookies & Cream, ESN Designer Whey Protein - Chocolate, Milfina Milch 1,5% Fett, ESN Collagen Peptides Orange. more...
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Losing 1.4 kg a Week
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Pummeleinhorn80's Weight History
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