wendylinkous's Journal, 29 Jul 11

Weigh In record (no journal entry) for 29 July 2011
63.5 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2011:
1880 kcal Fat: 85.15g | Prot: 89.58g | Carbs: 203.00g.   Breakfast: Eggs, Sugar Free Maple & Brown Sugar Instant Oatmeal, Sugar, Smart & Delicious 100 Calorie Tortillas, Pretzel M&M's. Lunch: Ground Turkey. Dinner: Fries - Basket Combo Portion, Crumblies, Hushpuppies, Battered Chicken Plank. more...
1547 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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wendylinkous's Weight History


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