Weigh In record (no journal entry) for 01 July 2015
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91.1 kg
Lost so far: 3.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 11.83g | Prot: 35.72g | Carbs: 82.02g.
Dinner: Cappy Kayısı Suyu, Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)), Bulgur Pilavı. Snacks/Other: Beypazarı Maden Suyu. more...
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Losing 2.1 kg a Week
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sevdakoldamca's Weight History
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