Weigh In record (no journal entry) for 11 May 2023
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64.4 kg
Lost so far: 5.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 31.70g | Prot: 18.70g | Carbs: 89.62g.
Breakfast: Tam Buğday Ekmeği, Roka Marulu, Salatalık (Kabuklu), Ekici Lokum Kıvamında Beyaz Peynir, Domatesler, Siyah Zeytin. Lunch: Bisküvili Pasta. more...
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Losing 0.1 kg a Week
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ESrasahin19's Weight History
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