Weigh In record (no journal entry) for 01 June 2023
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72.5 kg
Lost so far: 11.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 2.62g | Prot: 30.17g | Carbs: 30.70g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Sadia Filezinho de Frango, Grano Mix Clássico. more...
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Losing 0.5 kg a Week
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binhafsoares's Weight History
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