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Dia de TBT! Pra motivar vocês!
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1015 kcal
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Fat: 54.26g | Prot: 68.21g | Carbs: 84.10g.
Breakfast: Aveia em Flocos, Mel, Banana Prata, Arma Zen Farinha de Chia, Ovo. Lunch: Wheyviv Suspiros com Whey Protein, Alface Americana, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Bom Pastor Queijo Bola, Jasmine Wrap Tradicional sem Glúten . Dinner: Vitanuts Pasta de Castanha com Chocolate Branco . Snacks/Other: Wheyviv Biscoito de Coco. more...
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2453 kcal
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Exercise:
Weight Training (Bodybuilding) - 41 minutes, Race - 45 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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 Comments
01 Jun 23 by member: lJéssical
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01 Jun 23 by member: Neiitan
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01 Jun 23 by member: analuisamaia
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01 Jun 23 by member: darclei.sou
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01 Jun 23 by member: analuisamaia
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Acho incrível quando alguma pessoa emagrece, parece que rejuvenesceu uns 10 anos. Vc ta lindíssima! Até o sorriso muda 🤩
01 Jun 23 by member: esterdecarvalho
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Aninha parabéns sua linda ...sempre um arraso 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽🌼🌼🥰
01 Jun 23 by member: Silvane Alessandra
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Parabéns pelos esforços, estás linda😍
01 Jun 23 by member: Geane de Paula
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Muito obrigada por todos os comentários, vcs são maravilhosas!!
01 Jun 23 by member: analuisamaia
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parece outra pessoa, parabéns pela sua garra, espero que me inspire a continuar.
01 Jun 23 by member: Josicleide32
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01 Jun 23 by member: Ina4499
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02 Jun 23 by member: Ana guanais
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02 Jun 23 by member: Jamile_H
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02 Jun 23 by member: maria elcimar
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13 Jun 23 by member: Maricá
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analuisamaia's Weight History
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