Vivian Mattos's Journal, 30 May 23

Weigh In record (no journal entry) for 30 May 2023
60.2 kg Lost so far: 4.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
1373 kcal Fat: 56.46g | Prot: 92.44g | Carbs: 124.29g.   Breakfast: Forno de Minas Pão de Queijo Tradicional, Pão Francês, Sadia Mussarela, Catupiry Requeijão Cremoso. Lunch: Tomates Cereja, Picles, Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Sabor da Terra Semente de Chia, Batavo Iogurte Pense Zero Morango, Yoki Tapioca, Sadia Mussarela. more...
1679 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Vivian Mattos's Weight History


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