Skrollant71's Journal, 01 Jul 15

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Weigh In record (no journal entry) for 01 July 2015

105.6 kg Lost so far: 3.4 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:

889 kcal

Fat: 22.89g | Prot: 23.24g | Carbs: 153.10g. Breakfast: Kaffee mit Milch und Zucker, Gut & Günstig Geflügel Mortadella (17g), Erdbeermarmelade, Ja! Frischkäse Doppelrahmstufe, Lidl Weltmeisterbrötchen. Dinner: Kaffee mit Milch und Zucker. Snacks/Other: Aprikosen. more...

3326 kcal

Exercise: Sexual Activity - 3 hours, Housework - 2 hours, Resting - 19 hours. more...

Losing 6.3 kg a Week

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Skrollant71's Journal, 01 Jul 15

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Skrollant71's Weight History