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LizaLiza14
Journal
01 Jul 15
LizaLiza14's Journal, 01 Jul 15
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Weigh In record (no journal entry) for 01 July 2015
49.6 kg
Lost so far:
10.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2015:
761 kcal
Fat: 39.83g | Prot: 78.05g | Carbs: 83.66g.
Breakfast:
Кофе (из Молотых Зерен), Простоквашино Творог 5%.
Lunch:
Картошка Вареная, Щавель, Свинина Отварная, Свинной Бульон.
Snacks/Other:
Апельсиновый Сок, Капучино, Макдоналдс Макфлури с Вафельно-Шоколадной Крошкой.
more...
1614 kcal
Exercise:
Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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LizaLiza14's Weight History
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