Weigh In record (no journal entry) for 01 June 2023
|
79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 24.68g | Prot: 40.28g | Carbs: 50.01g.
Breakfast: Bauernbrot, Aldi Edelsalami. Dinner: Aldi Vino Verde, Weißer Tafelwein, Bauernbrot, Wolf Fleisch Sülze. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
traudele1961's Weight History
|