Weigh In record (no journal entry) for 01 June 2023
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71.8 kg
Lost so far: 21.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 0.76g | Prot: 15.86g | Carbs: 99.89g.
Breakfast: Elite Detox Elite Organic Plus. Lunch: Kavun (Kokulu Kavun), Dimes Smoothie. more...
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Losing 1.0 kg a Week
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