Weigh In record (no journal entry) for 31 May 2023
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103.6 kg
Lost so far: 3.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 75.64g | Prot: 106.81g | Carbs: 164.20g.
Breakfast: Cappuccino. Lunch: Chipotle Mexican Grill Chicken Burrito Bowl, Longhorn Steakhouse Loaded Baked Potato Soup (Bowl) . Dinner: Oranges , Central Market The Lighter Side of Popcorn , Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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Gaining 5.1 kg a Week
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Tara R14's Weight History
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