Weigh In record (no journal entry) for 01 June 2023
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68 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 69.82g | Prot: 64.00g | Carbs: 65.92g.
Breakfast: Sania Minyak Goreng, Ikan Tongkol Goreng, Pare, Pare, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kubis, Ayam Geprek. more...
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Losing 1.1 kg a Week
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Adriella_'s Weight History
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