Weigh In record (no journal entry) for 31 May 2023
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 35.57g | Prot: 83.26g | Carbs: 131.72g.
Breakfast: Nasi Uduk. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Telur Dadar, Nasi Putih. more...
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Gaining 0.1 kg a Week
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ricky1807's Weight History
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