Weigh In record (no journal entry) for 31 May 2023
|
95.3 kg
Lost so far: 14.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 32.91g | Prot: 132.38g | Carbs: 218.66g.
Breakfast: Gemischter Salat mit Dressing, Gözleme, Billa Cerignola Oliven, Milbona Gouda, Billa Kornspitz. Lunch: Wassermelone, Milbona Skyr Vanille. Dinner: Milbona Skyr Natur, Blaubeeren. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|