Weigh In record (no journal entry) for 31 May 2023
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75.3 kg
Lost so far: 0.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 27.58g | Prot: 13.64g | Carbs: 92.84g.
Breakfast: Рататуй, President Крем-Сыр, Колбаса Докторская, Манго, Хлеб Хлеб. Snacks/Other: Зефир. more...
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Losing 2.1 kg a Week
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valeriing's Weight History
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